Can not believe it is 2008! WOW!
OK so here is my New Years resolution, to get back on track with my health and fitness and blog about it again. If you hated reading about all my meals and workouts and stuff, then I appologize. But this blog keeps me accountable. I will label these blogs as "weightloss" so you can know just to ignore them if you don't want read bout this stuff.
So I haven't gained any weight back but December was horrible for eating and working out. I was lucky to get in some excercise once a week, and I was never able to control my meals. So I am back at it in January now. We are going to the states in late April and I want to be able to shop for new clothes in the size I plan to STAY in for a good long while.
So I finally made it back to the gym today after not being able to go because of concerts, holidays, or family and friend get togethers. It felt soooooooo good. I will be back on track with my eating tomorrow, although I didn't do so bad with portion control, I just couldn't get all the veggies I wanted, and had to eat a lot of carbs cause most of the time that is the bulk of a Japanese meal.
I stayed in the sauna way too long at the gym tonight before showering. I met two sweet young ladied and we were just talking away. I didn't realize how long I'd been in there till my head started pounding. I am now red as a lobster, have a ragging headache and can hardly keep my eyes open so I am headed to bed!